Sugar Busters Weekly Exercise Board 10/13-10/19 - 3 Fat Chicks on a Diet Weight Loss Community

Debelli · 10-12-2003, 07:07 PM

This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!

Exercise every day and see yourself melt away!

jecrites · 10-13-2003, 12:04 PM

Wow, I'm the first one here today. It's been a long long long time since I've posted in this area. I did 35 min on the TM!!! Hopefully doing this today will help me keep it up for the rest of the week.

Jenn

Teensybean · 10-13-2003, 06:21 PM

Monday-- 10 minutes stretches, 32 minutes lower body TBT.

woodfrogs · 10-14-2003, 08:16 AM

almost 3 miles on the elliptical trainer
strength training circuit
It was fun, since it was a holiday I got to go with my sister and dad in the morning.

Barbara
270/230/135

Debelli · 10-14-2003, 08:39 AM

Swam and did other water exercises for about 45 minutes

jecrites · 10-14-2003, 10:00 AM

WOOHOO!!! Another 35 min on the TM and I'm sweatin' like a pig

Jenn

Teensybean · 10-14-2003, 06:35 PM

Tuesday-- 10 minutes stretches, 27 minutes upper body TBT.

Pancho · 10-15-2003, 12:36 AM

Tuesday:
5 minutes eliptical
upper body on weights & circuit
30 minutes treadmill

woodfrogs · 10-15-2003, 08:54 AM

Tues: 1.35 miles on treadmill while watching TV.

Teensybean · 10-15-2003, 05:07 PM

Wednesday-- 10 minutes stretches, 31 minutes lower body TBT.

jecrites · 10-16-2003, 09:23 AM

Another 35 min on the TM!!!! I'm impressed with myself.

Pancho · 10-16-2003, 04:23 PM

Thursday - 5 minutes eliptical, lower body on circuit and weights, and 25 minutes on treadmill.

Teensybean · 10-16-2003, 06:13 PM

Thursday-- 10 minutes stetches, 28 minutes upper body TBT

Way to go all of you movers and shakers!!

Teensybean · 10-17-2003, 06:05 PM

Friday-- 10 minutes stretches, 33 minutes lower body TBT.

That's it folks, done for the week!