Sugar Shakers for followers of Sugar Busters and other GI based diets

Closed Thread
 
Thread Tools
Old 03-19-2001, 05:54 AM   #1  
SUPER CHICK aka Moderator
Thread Starter
 
Debelli's Avatar
 
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190

Smile

This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!
Debelli is offline  
Old 03-19-2001, 09:39 AM   #2  
SUPER CHICK aka Moderator
Thread Starter
 
Debelli's Avatar
 
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190

Default MONDAY

Walked 4.5 miles in 1 hour 1 minute 20 seconds
Debelli is offline  
Old 03-19-2001, 06:58 PM   #3  
Member
 
cheri45's Avatar
 
Join Date: Feb 2001
Location: Indianapolis, Indiana, USA
Posts: 104

Default

Monday

Walked 1 3/4 mile

Cheri
287/273.5/145
cheri45 is offline  
Old 03-20-2001, 09:35 AM   #4  
SUPER CHICK aka Moderator
Thread Starter
 
Debelli's Avatar
 
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190

Default TUESDAY

Walked 4.5 miles, had my best time ever! 58 1/2 minutes, beat my best time by almost 1 1/2 minutes!!!
Debelli is offline  
Old 03-21-2001, 09:36 AM   #5  
SUPER CHICK aka Moderator
Thread Starter
 
Debelli's Avatar
 
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190

Default WEDNESDAY

Walked 4.5 miles in 58 3/4 minutes, second best time.
Debelli is offline  
Old 03-21-2001, 10:37 AM   #6  
Member
 
amseraphim's Avatar
 
Join Date: Jan 2001
Location: Savannah, Georgia
Posts: 151

Default

Had an exhaustinggggggg weekend, so Monday I didn't do TM!!!!!!!!!!

Tues morning - TM for 43 minutes at 2.2 miles
Tues night - TM for 25 minutes at 1.2 miles


Wed morning - TM for 50 minutes at 2.5 miles
amseraphim is offline  
Old 03-21-2001, 07:20 PM   #7  
Member
 
cheri45's Avatar
 
Join Date: Feb 2001
Location: Indianapolis, Indiana, USA
Posts: 104

Default

Forgot to post this on

Tuesday:

2 Miles

Wednesday:

2 Miles


Cheri
cheri45 is offline  
Old 03-22-2001, 01:12 AM   #8  
Senior Member
 
Rhroo's Avatar
 
Join Date: Nov 2000
Location: gardner,MA, USA
Posts: 187

Default

Monday-The Firm-50 min. had to cut it short!
Tues-Buns of steel 50 min step
Wends-50 minute walk! yeah
thurs-off
Fri-planned The Firm
Sat-???????

Forgot to tell you that i am getting a mini bicep!!!!!
Rhroo is offline  
Old 03-22-2001, 08:37 AM   #9  
SUPER CHICK aka Moderator
Thread Starter
 
Debelli's Avatar
 
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190

Default THURSDAY

Today is my 1 YEAR SB ANNIVERSARY and to celebrate I pushed myself and had my BEST WALK EVER!!

I did my 4.5 miles in 58 minutes 18 seconds! 14
seconds better than my last best time, which was this week.

What a way to celebrate!!!!
Debelli is offline  
Old 03-22-2001, 10:48 AM   #10  
Senior Member
 
Rosalie's Avatar
 
Join Date: Sep 2000
Location: Toronto, Canada.
Posts: 984

Default

Monday & Thursday: 2 MileWalk (video)

Wednesday: Badminton
Rosalie is offline  
Old 03-22-2001, 12:14 PM   #11  
Member
 
amseraphim's Avatar
 
Join Date: Jan 2001
Location: Savannah, Georgia
Posts: 151

Default Thursday

TM for 1 whole hour - 3 miles

Probably won't get anymore walks in this week. Leaving in the morning to go to FL
amseraphim is offline  
Old 03-23-2001, 02:02 PM   #12  
SUPER CHICK aka Moderator
Thread Starter
 
Debelli's Avatar
 
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190

Default FRIDAY

Walked only 3.5 miles today.
Debelli is offline  
Old 03-24-2001, 06:17 PM   #13  
Senior Member
 
Melf's Avatar
 
Join Date: Jan 2001
Location: Cajun Country, SW Louisiana
Posts: 782

Default walked

3.3 miles Monday time 55 minutes

3.3 miles Saturday time 50 minutes
Melf is offline  
Old 03-25-2001, 06:57 PM   #14  
Member
 
cheri45's Avatar
 
Join Date: Feb 2001
Location: Indianapolis, Indiana, USA
Posts: 104

Default

Wednesday:

2 miles

Thursday:

2 miles

Friday:

1 Mile

Saturday:

1 Mile

Total for the week: 9 3/4 miles

Cheri
cheri45 is offline  
Old 03-25-2001, 09:03 PM   #15  
Senior Member
 
Melf's Avatar
 
Join Date: Jan 2001
Location: Cajun Country, SW Louisiana
Posts: 782

Default Sunday

Walked 2.2 miles today in 35 minutes for a total of 8.8 miles this week.
Melf is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
Sugar Busters Weekly Exercise Board 1/19-1/25 Debelli Sugar Shakers 24 01-25-2004 04:50 PM
Sugar Busters Weekly Exercise Board 5/19-5/25 Debelli Sugar Shakers 15 05-26-2003 06:38 AM
Sugar Busters Weekly Support Board 3/19-3/25 Debelli Sugar Shakers 160 03-26-2001 05:49 AM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 01:56 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.