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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 02-17-2003, 07:15 AM   #1  
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Smile Sugar Busters Weekly Exerise Board
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

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Old 02-17-2003, 01:06 PM   #2  
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Monday

30 minutes on ye ole treadmill!
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Old 02-17-2003, 02:58 PM   #3  
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Monday---31 minutes on the treadmill. I like being able to say that I did over a half hour. LOL.
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Old 02-19-2003, 12:30 PM   #4  
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Yesterday was 30 minutes at Curves and an hour of yoga at my local gym Quite intense.

Today.. I dont know I may take the day off and get housework done.. or drag my arse up to curves right before they close :P
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Old 02-19-2003, 01:43 PM   #5  
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Wednesday Morning---30 minutes on the TM.
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Old 02-19-2003, 02:50 PM   #6  
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Monday & Tuesday: shoveling snow and tramping through 2 feet of snow to get an extra trash can.
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Old 02-19-2003, 09:00 PM   #7  
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Today: 30 minutes at curves
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Old 02-21-2003, 07:03 AM   #8  
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Friday A.M.
Did 30 minutes on the TM with my phone buddy at 6:10 a.m. That's 3 days this week. We met the M-W-F commitment.
Kim
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Old 02-21-2003, 07:44 AM   #9  
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Thursday

I was terribly busy all week, but I did not want to neglect my treadmill time. I squeezed in 20 minutes before dinner. That is better than nothing, I guess!
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Old 02-21-2003, 11:47 AM   #10  
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6:10 am??!!! So what's it like to be a morning person?
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Old 02-23-2003, 05:55 PM   #11  
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Did 41 minutes on the TM this afternoon. I upped my time because we went out to eat last night. I think that my be one of my new rules. The day after eating out for supper, I do a longer workout.
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Old 02-23-2003, 10:40 PM   #12  
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Did 50 tummy crunches and some stretching this evening, ready for my workout at the gym tomorrow and more tummy crunches every day....
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