December Movin' It

  • This is so weird..I'M starting the exercise thread

    BB had an awesome idea for Novembers so I'm just going to copy and paste it! Thanks BB!!!

    December
    1 - 2 mile WATP, 20 minutes of step aerobics
    2 - 1 mile WATP (overdid it yesterday. Back is out of whack and sore)
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  • Ok, Im here I didnt update last month often enough....someone poke me if I start to slip pls.

    December
    1 - walking....lots of walking, but Im not sure how far. Lots of stairs today too!
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    3 - 90 min. skating.
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    6 - 2 mile walk
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  • 1.
    2.walked 1 mile on treadmill
    3.walked 1 mile on treadmill
    4.walked 1 mile on treadmill
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    15.walked 36 min's on treadmill, 1 3/4 miles.
    16.walked 1 mile on treadmill, went shopping for 2 hrs.
    17.up and down off the floor for 12 hrs. while Molly was having pups, I'm in pain.
    18.
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    20.walked 1 mile on treadmill
    21.shopped for 2 hrs.

    22.walked 1 1/2 miles on treadmill
    23.walked 1 1/2 miles on treadmill

    24.5 min's on elliptical
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    26.cleaned house and did laundry all day, 5 min's on elliptical
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    31.5 min's on elliptical
  • I've never even noticed the Exercise Thread b4! (That's how much I hate exercise methinks! LOL! )


    December
    1 - Ice Storm Housework-light
    2 - nada
    3 - abs/push ups floor work/walked 12 blocks
    4 - basic abs
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  • Beach Bums December Exercising Log

    December
    1 - walking around ship 1M/30 M----------------30M
    2 - No Exercise[rough seas on ship]------------------ 0M
    3 - No Exercise[rough seas on ship]------------------ 0M
    4 - No Exercise[rough seas on ship]------------------ 0M
    5 - walking around ship 2M/60 M----------------60M
    6 - walking along the island 1/2M/15 M----------15M
    7 - walking along the island 1/2M/15 M----------15M
    8 - walking around ship 1M/30 M----------------30M
    9 - No Exercise[rough seas on ship]------------------ 0M
    10 - No Exercise[rough seas on ship]------------------ 0M
    11 - No Exercise[rough seas on ship]------------------ 0M
    12 -walked in supermarket & unpacking-----------15M
    13 -biking for 30 M---------------------------------30 M
    14 -walked[30]-----------30 M
    15 - No Exercise
    16 -walk[30]--------------30 M
    17 -RESTING ON SUNDAY
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  • I'm back to exercising again. Thank goodness. My eating usually falls into place better when I exercise. Sorry for the time I didn't exercise. My new med's were making me unusually tired and dizzy. Plus a healthy dose of laziness and stress.