Quote:
Originally Posted by HappyHousewife
Would someone please tell me why I should lose wieght. I've forgotten why I'm on this diet. I mean, I know I need to lose weight for health reasons, but I like to eat way too much!
Enjoying food is what got us here! Lol.... All things in moderation. Don't deprive yourself, just be thoughtful about what you choose. I'm willing to bet that you're doing this for some of the same reasons I am - To feel better physically and mentally, to look better physically, and to get your energy up, and to feel a sense of balance. My goal for the day was to track my calories and I have stayed under so far! Taking good care of yourself will be worth it. Hang in there, we all have a tough day sometimes.