I enjoy watching The Biggest Loser show, I tend to watch it while I'm on exercise bike and it's pretty motivating. And I enjoy watching to see the insane amounts of weight people are losing weekly, and how excited they are, how different they look.
But I really do worry sometimes that the speed with which the weight is loss could discourage some viewers when they try to lose weight. I see women up there losing 4-7 pounds a week, men who are losing 8-10. Not just first week 'water weight' gains either.
So I'm happy for them, but I wonder if people will start to hold themselves up to too high standards when they try to lose weight, and get discouraged. I bet some do. They'll weigh every week and be like "I only lost 3 pounds this week, oh no!" When I would be elated to lose 3 pounds! Heck, I'm happy to not gain at this point.
Overall I suspect that it's been more encouraging, to move people into weight loss efforts and motivate them along the way. But I still do suspect there's a subset that gets discouraged. I never pay attention, is there a "results not typical" disclaimer? Do they ever discuss that losing just 1-2 pounds a week is ideal for a lot of people?
Before one could always rationalize "well, they're in a dedicated environment" but after this season, no more. Those who were working out at home lost incredible amounts of weight as well. They are really hard standards to hold oneself up to, if a person is prone to comparisons.