Quote:
Originally Posted by SusanB
My ears perked up when I read about a 'month' ... we as women know that hormones play an intriguing part in weight loss. Hang in for a few more weeks, a pattern will emerge that corresponds with your TOM.
i hope you're right... although my TOM seems reluctant to make an appearance for the past couple of months, something the doctor thought was "fixed"... guess it's time to go back. bugger.
thanks, everyone, for the encouragement, and the advice. i guess i kinda knew that the scale wasn't the best way of judging things... but it's so easy to get wrapped up in the numbers.
i'm not noticing too much difference in my clothes, yet, but i HAVE noticed a big improvement in my moods, since i started working out... and DH is even MORE encouraging, since we discovered that skipping a day's workout makes me really moody!
my legs seem to be getting adjusted to all the walking i've been doing, too... so i'll take these little changes, and be happy with them.
i've noticed that even though i only "officially" count my weigh-in every week, i'm actually weighing myself multiple times in a day! maybe it's time to toss mr. scale, and just pay attention to the other signs...