Okay, I've ordered the book but haven't received it yet (so I don't know if the answer to my question's in there). As I understand it, we don't need to worry about counting calories (within reason, of course) as long as we stick to the foods on the list. However, I put my food for today into FitDay and I've only eaten 500 calories, which is RIDICULOUSLY low, right? So... what did most of you average on Phase I?
As soon as I can hit the grocery store, I know my cals will go up (just don't have a ton of acceptable food hanging around the house)- but it looks as though it's still going to be pretty low during Phase I?
Oh, one other thing, why is the October Weightloss thread closed? I was hoping to join when I saw it yesterday, clearly forgot, and now it's not open? Is there a time limit to join?