Hello!!!
I think I have done a pretty good job in my efforts to become a morning person. I go workout from 6 to 7am three days a week, but still usually wake up that early on my off days. I usually have enough energy to get me through the day, but I decided to take an evening class on Tuesday nights from 5:30-6:30. Last night I discovered I was really dragging and felt almost sick about 2/3 of the way through. I don't know if it was the early rise, or if I didn't eat enough yesterday afternoon, but I felt AWFUL! Does anyone else have trouble varying their workout times like this?
Also, do you still have mornings when getting out of bed is impossible? I could not physically get up this morning, but I suppose it could be from a stressful workout last night. So this means I need to workout tonight, but I have an appointment with a trainer in the morning... don't want the same thing thing to happen again, I'm her only super-early client. I can't imagine if someone made me get out of bed that early just to ditch me!
AH! Sorry for the early morning rambling, I guess I'd just like to know how some of you handled the transition to Morning Exercise Queen
Thank you!!