I am so excited for this challenge. After watching The entire BL show today (that I taped) I was soooo motivated. (Go Massachussetts...
) I have been yo-yoing for far too long. I was losing consistently and down 30lbs but then I was diagnosed with thryoid cancer and after my surgeries and during the radioactive iodine treatment I had gained 10lbs back and have been yo-yoing each week. That has to stop and i'm hoping this challenge will help me put that into perspective.
GO RED TEAM!!!!
I had no time for anything today outside of school. Although during recess I was playing tag with my students so I got some running in...LOL. But I am hitting the gym hard tomorrow night...doing at least 30 minutes of cardio and about 40 minutes of weights....back and biceps....and my 100 crunches and 15 pushups. :-) I plan on hitting the gym for my cardio and weight training routine at least 3 nights a week (Monday, Wednesday and Fridays when my son is at soccer practice) and then on my off gym days I will be doing some kind of cardio (DVD, walking or bike riding) as well as my crunches and push ups.