Happy Friday morning all
As we were at 2 pages I started a new thread.
Still OP
Started my new leg routine (lower body w/o) yesterday. And my goodness I am feeling it today. All in all it has been a pretty good w/o week. Am a little closer to purchasing a treadmill. Still not an organized plan. The accoplishment is that I work out regularly just no routine. will attempt to schedule that thsi weekend. Endurance is pretty good.
OP food wise has been very good. low carb no cheating.
Had my 2 job interviews. Havn't heard from one, The otehr had to turn down due to the salary cut I would have to take. Oh well. we'll see.
GBO welcome to our little world here
Dana, glad you are doing as well as you can
Sue, Still here. I saw that you enjoyed teh belly dancing. So you are going to do teh BFL thing again huh?
How is everyone else doing?
See ya all this weekend
SUE
Oh, The guys at teh prison(90% who came from NYC) are doing OK so far. SOme have lost people, some still havn't talked to family yet. We have made satff available to work w/ them. Security is tighter at the facility. And nothing bad has happened YET... We will see