Morning, Chickies!
Seems like the only way to get in on the daily before it gets to three pages is to do it this 'early' in the day!
Glad you had a good time with your friend Anne, Ruth! Her Oreo looks lovely! Is this from Lucy's recent batch of pups or the one before? My mom's friend sometimes brought over our dog's pup that she adopted...it was so much fun to see them play together! Hope things went well with Harry...and congrats to you on the award! I'm glad your neighbors recognize what a total gem you are!!!
Today should be fairly laid back. I have yoga in the morning, then some cleaning up in the office (yikes...it's a mess! DH nicely asked that I tidy up when I get time...I hate to leave this mess for him!), a visit to the farmer's market for veggies for the weekend's meals, and a therapy appt. I'll spend an hour in the afternoon doing bible study and reading some material on food and eating disorders from my therapy group. It's really interesting to learn so much about how food affects you and ways to deal with the emotional/psychological side of eating. For instance, a couple weeks ago, I read that drinking things with caffeine (or eating them) while eating meals can inhibit your absorbtion of nutrients. I almost always get my caffeine from drinking soda with meals. Yikes! So now I'm drinking caffeine-free items with meals and feeling much happier.
I'll go to Jazzercise tomorrow night. It'll be my first time back since my accident...and my second workout in one day...which seems extreme and scary! But our Target opened early (I had planned on camping out in the parking lot and being their first customer...but didn't know they'd do a 'soft opening' ) and so a friend and I will do some garage saling tomorrow followed by a visit to my personal Mecca (Target!) which means no time for my planned gym visit. I'll need to fit in another set of exercise tomorrow to make up for the loss...I think I'm motivated enough.
What's happening under your umbrella?
Have a great afternoon, Beachies! Stay Cool!!!