SusanB, as excellent an idea as the giant bowl of veggies is, I happen to be vegetably impaired I did slice up 2 pounds of fresh strawberries, though, so it's a step in the right direction. Tomorrow's food plan:
- whole-wheat tortilla w/fat-free cream cheese and strawberry slices
- glass of skim milk
- reduced-sugar instant oatmeal
- salad (already prepared and ready to go: spinach, strawberries, almonds, chicken, cabbage, and broccoli with light Asian sesame dressing)
- yogurt
- pumpkin dessert (basically pumpkin pie filling without the crust--baked 6 of them over the weekend using Splenda and a little honey instead of sugar--VERY filling for about 250 calories)
- Subway dinner
Additional plans include: at least 3 liters of water throughout the day (not including any additional diet soda) and walking up the 4 flights of stairs to my apartment when I get home from work.
I always have a pretty good plan in place--now I just need to STICK with it!