Two years ago I started Atkins stayed on it 5 or 6 months and switched to calorie counting. I did lose 54 pounds , gave away all my fat clothes and bought a new wardrobe,but,I have regained 30 pounds. Not happy!!! I am coming back to Atkins, I have made my shopping list but won't get to the store until Friday,I have been looking over the recipes and have picked out several to try.In the mean time Induction.

Come join us on the weekly chat thread. Good luck and if you need anything...this is the place to be for it