Quote:
however...sugar-free Kool-Aid contains maltodextrin which is probably as bad for you if not worse than aspartame.
I did some research. Turn out Splenda contains maltodextrin as well.
Here's some copy from their website:
SPLENDA® No Calorie Sweetener also contains a very small amount of the common food ingredients, dextrose and/or maltodextrin, for volume. Because the amount of these ingredients is so small, SPLENDA® No Calorie Sweetener still has an insignificant calorie value per serving and meets FDA's standards for "no calorie" sweeteners.
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Just can't win can we? lol Ah well. Just gotta do what feels right I guess.
- Jux