Hi everyone, I am currently on SBD and am thinking of switching to the Core program. I have been successful on SBD but I am getting bored with the choices, not much snacking options. I have a quick question about the starches, grains and cereals. Whole-wheat pasta or brown rice or potatoes are limited to one meal a day, if I consume one of those can I still have cereal in the morning.
Thanks in advance
Niki