Sorry all ~
Nothing important ~ just getting on here ~ fighting the urge to munch. Another frustrating exchange with DH. He came home with a helpful tip for me (his heart is in the right place). He said that someone at his work place had said that they drink a bunch of water before a meal ~ fills them up and then they don't eat as much. I have done this it does help.
I have been trying to get back to drinking the water ~ it does help. My dilema is, that it interfers with my sleep. I had been drinking it at work. 4 glasses between 8 and midnight, then sipping on 2 more the rest of the night ~ thinking that hopefully it would be out of my system so it would not interrupt my sleep. Well Saturday when I was sleeping ~ I only had 4 hours to sleep before getting up to go to work ~ I woke up every hour having to go to the bathroom. That is not good. I guess I need to do some more tweaking on my water drinking plan.
I shared my experiences with him, that was the frustrating part, he just wants to tell me, but if I start to explain ~ he sees it as just another excuse about why I do not make much progress.
Not giving up ~ someday ~ somehow ~ I will find the right combination of all these things and get to my goal.