Hey all you losers...weight, that is
hehe! I had a little dilemma this morn at church....we were having the Lord's supper and all I could think about was how many carbs the bread & grape juice had.
It wasn't as bas as I thought but I probably am out of ketosis, now. I also had MORE than 20 carbs today*sheesh* well.... here is my menu:
B: The Lord's Supper
L:Chicken salad
Snack: shake
D:taco salad
Snack: 2 T cool whip...(it was either that or give in to pistacio pudding pie!)
And thats all...I didnt work out today but whoa boy I am sore from yesterday!! See ya tomorrow~Becca