Back by popular DEMAND..... Jingle those rolls all the way offffffff... EVERYONE thank spillthebeans For the WONDERFUL name!!
Work out 1500 mins... lets try this one considering I didnt make the past 2 months.. DARN holidays!! NEW YEARS EVE IS COMING UP... THINK BLACK SEXY DRESS!!
DEC 1 - 30 mins of cardio
DEC 2 - 45 mins of gym
DEC 3 - chrismas shopping?running after makayla, carrying a 2o pound baby! 60 mins of powerwalking with baby
Dec 4 - umm... sunday restaday
Dec 5 - 20 mins squats - misc around the house/work
dec 6 - 36 mins cardio
Dec 7 - 64 mins of cardio/lower body weights
dec 8 ~ 48 mins treadmill and crunches
303/1500