I know what your feeling like and I know it feels bad. I had to come to a understanding with myself that . I know I cant handle going to Mickey Ds and I cant handle buying candy or chips because I have no will power. I dont even buy it to have just one small piece.. Im not capable of restraining myself so I dont buy it. I treat it like someone would treat a drug addiction item. I avoid it at all means. Some people have that kind of will power. I know I dont. We have had these slip ups we understand. But if you know these items are not good for you and that you will eat them then I would make it a habbit to try avoid them like they were dangerous to you because actually they are. Your on a heathly lifestyle and those items are not included in that life style. Try diffrent approaches that will help you and work for you.
Some people can contend that Mickey Ds might have some healthy choices. But most of their menu doesnt. The last time I was in one was to only use their restroom and I could smell the grease and it made me sick.
I dont see how anyone would want to go there other than use their restroom. But again if you have the will power and you know that you can resist the rest of their menu and still eat there then thats fine.
Personally I cant so I dont even bother.
Learn from this exsperiance and make changes that will help you get to where you want to be in this life, because you only have one life and you want to make these changes to enjoy the rest of it.
Good Luck and Keep your head high your worth it.