Hello All. I went to my first meeting on Friday night. It was good. I started my new program on Monday after cleaning out my fridge and freezer and replacing it with HEALHTY items. I have had 3 days of healthy eating. I feel good. I feel a little less out of control. I do need some help with 1 area...I am completely addicted to Diet Coke. I drink 3-4 cans a day. Anyone have any advice about cutting this down? I try to decrease a little each week but then I just start to crave and give in. I always tell myself it is better to have a DC than a candy bar. Should I not stress this right now? Should I just work on my eating and worry about the DC intake later?
Thanks for your help and support!