CJ , 08-28-2005 06:20 PM
OK ... starting this weeks journal on Sunday instead of Monday. I didn't do too well last week so this week I am going to really try harder ... in sticking with my lo-carb AND writing everything down.
Sunday, August 28
BREAKFAST:
2 coffee/blk
2 slices lo carb wheat bread w/sugar-free jam
LUNCH:
1/2 cucumber
coffee/blk (2)
DINNER:
haven't had it yet ... waiting for hubby and may be going to the casino .. will pick from their buffet .. let ya know later...
CJ , 08-30-2005 05:58 PM
Monday and Tuesday
Monday, August 29
BREAKFAST:
2 coffees/black
LUNCH:
3 fried eggs
2 slices lo-carb wheat toast w/butter
2 slices bacon
2 coffee/black
DINNER:
8 oz sirloin steak w/mushrooms
veggies (broccoli and cauliflower)
small dinner salad w/Italian dressing
1 lg ice tea/plain
SNACK:
1 lo-carb ice cream bar
Yea! I was good all day!
___________________________________
Tuesday, Aug 30
BREAKFAST:
2 coffee/black
1 ice cream bar (lo-carb)
LUNCH:
1 cup pork rinds w/sour cream
coffee/black (2)
DINNER:
3 slices turkey breast
2 slices cheddar cheese
1 cucumber, sliced
I plan to have a cup of hot choc milk (Hood's lo-carb) before bed tonite.
Janice - where are you?