-=-

So far:
B~ one hi fiber english muffin
peanut butter
one tablespoon preserves
one can Mountain Dew

The rest of the day's plan:
L~ frozen WW dinner
ice water

S~ leftovers from last night-- green beans, potatoes, and diced ham (crockpot casserole)

We'll see.... that's the plan for now but I don't feel very good today, so I might end up eating soup or something instead.