Hi, I decided to start the exercise thread, I know you ussually do it Papperclippy but I got off my butt and did my step tape, making me feel better and I wanted to get it logged in. Ihope you don't mind. Plus its the 4th of July and i figured most people are probably out and about....
anyway...
45 step tape, 20 minutes pilates, 20 minutes walking the dog.
this week I want to step my workouts up a bit I think I might add on a few extra minutues or something new.