Here we go....
Our aim is to:
1. Exercise at least 30 minutes a day for the month of June
2. Support/Motivate each other
3. Feel empowered by exercise!!!!
Post your exercise daily. Any deliberate exercise counts, meaning don't include every day activities like walking to work, but post your activity for this challenge. I'll try to post 'roll call' regularly. Every little helps, so post even if you only got in 10 minutes! Pat yourself on the back and KEEP GOING! Good luck everybody and Happy Exercising!