Calories

#1

guest , 04-24-2005 11:04 PM

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#2

Suzanne 3FC , 04-24-2005 11:23 PM

It's ok to have a little more one day and a little less the next day, if that's what you mean. It doesn't have to be an exact amount each day, just an average
#3

Jman1 , 04-25-2005 11:44 AM

Should be the same thing.
#4

funniegrrl , 04-25-2005 11:51 AM

Yes, just don't go too extreme -- 4000 calories one day and 500 the next. Keep it in the same general range.
#5

Ilene , 04-25-2005 12:04 PM

It should definitely fluctuate, it keeps your body guessing and you won't plateau so easily....Like funnygirrl said don't go to extremes...