Sausage Rice Skillet
Recipe By : adapted from Menu Mailer
Serving Size : 6
Amount Measure Ingredient -- Preparation Method
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6 cups cooked brown rice
1/2 cup carrots -- sliced
1 large onion -- chopped
1 clove garlic -- pressed
1 large celery stalk -- chopped
4 ounces fresh mushrooms -- sliced
1 tablespoon olive oil
1 can diced tomatoes -- with juice
salt -- to taste
1/4 teaspoon dry mustard
1 teaspoon cumin
1 cup water
1 pound light Polska kielbasa, or smoked sausage -- (roughly 1 point per ounce I think)
Prepare brown rice.
In a large skillet, saute carrots, onions, celery, garlic and mushrooms in butter till all are tender. Add tomatoes with their juice, salt, mustard, cumin, and water; bring to a low boil.
Reduce heat to simmer; add sausage and simmer, covered, for 15-20 minutes. Add rice to skillet and stir to heat rice through. Simmer another five minutes.
