Hi!
Hope everyone is enjoying their weekend. Mine is going well so far. DH had the whole weekend off.
Nikki, that's wonderful news about the scale starting to go back down again. I know what you mean about the BFL diet. I do have his book, EFL. It has a lot of good recipes in it. But, the ones that I did make, I adapted to the foods I prefer. Supposedly you can do his diet without all the weight lifting, but I don't know.... I am still drinking tea but not as much as I had been. I do prefer coffee in the morning. I will have 1 or 2 cups of tea during the day. We were at Walmart this morning and I went down the aisle where they have tea. I was glad to see that our Walmart carries the Red Vanilla tea too. I bought a couple of teas to try. One is Celestial Seasonings, Perfectly Pear White Tea, and the other one is Moroccan Pomegranate Red Rooibos Tea. I will let you know how they are.
Cat, how are you cats getting along? Have they gotten used to the new addition yet? I see from one of your posts that you live in GA. Atlanta really got hit hard with an ice storm. Did you get any of that?
Hi Anne, Lynn
Later,
Ali