Journaling to sucess

  • Okay here is my weekly journal I weigh in on Sunday!

    Sunday 12/5:

    B- 2 eggs scrambled with Pam

    L- BLT (Turkey bacon, lettuce and tomato in a bowl)

    D- Pork Tenderloin and Smashed sweet potatoes

    Not much but I have been over eating so much it is going to take a few days for my body to need food.

    Tuesday 12/6

    B-oatmeal
    L-Salad w turkey
    blue cheese crumbles - .5

    D- 1/2 baked potato (large)
    turkey
    cheese - 2

    S-kiwi
    1oz of peanuts -3
    3 of DS popcorn kernals

    5.5/35 weekly allowance