Hey Everyone,
I'm really sad right now. I'm so mad at myself. I keep eating myself into a corner and I don't know how to get out . I started out at 260 lbs. One day I got really serious and dedicated and decided to exercise and loose the weight. I lost 37 lbs and went down to 223 and I have not been able to go lower since. Now I'm back up to 240 and I'm becoming really depressed and angry. I can't seem to stop myself from binging . I don't know what's causing it. Maybe I need to see a shrink or something. But Here I go again. Today, I'm trying to start my diet again and my first goal is to get my weight to 220. I really WISH I knew why I have no will power. I don't want to be miserable but I'm definitely going to be, if I gain any more weight . So I have no choice but to try. If anyone has advice or support I would REALLY appreciate it. Thanks.
Kayemu