Way to go everyone! As for me I was extreamly nervous for my weight in today. My last weight in I went up to 224. I was so dissapointed in myself. I didn't think I lost control but I guess I did. I made some changes with my diet and workouts. I weighted in at 216!! I'm SOOOOOOOOOOO HAPPY!! I honestly think that gain was a blessing in disguise. It make me rethink alot of things. Happy Thanksgiving to everyone!
Weigh to go Mez. You are doing great!
I went to the gym this morning. Had to get in a workout before the big Thanksgiving meal. I stepped on the scale. I am down 1 pound. I am very happy about that. Each pound gets me closer to my goal weight and further and further away from 200 pounds. I don't ever want to go there again.
Great going to all the losers this week. I hope that all of you are having a good day.