Happy Monday all!
This is my first time starting the chat thread! Go Me for a first!
Anyways, I know everyone is busy with enjoying the summer time...so those of you who are still hanging around....let's post something that we would like to accomplish this week as far as a weight loss or non-scale victory...just something to keep us focused.
Sometimes if you keep it broke down into smaller increments...it helps with the long distance goal!
I would like to see a loss of two lbs this week, or even one, I plan to accomplish this buy eating right, drinking lots of water, and hitting the track for at least two-three miles each night...minus Sunday if I make my goal