Catgirl,
How hard do you think the exercises are to do. I have the flexability of a metal rod....yea, NONE! I'm sure through time this would change. I also have to be careful of my back. I just had an MRI done on Friday. I'm waiting for the Dr. to call and tell me what's wrong with it....I wish that I could have a strong back like a 18 year old football player. Instead I have the appetite of one!!
Thanks for the info. Maybe I should check out a Pilates tape at the library. I think the infomercial I watched had the people doing in exercises using resistance bands?
Chrissy