Nothing ever really changes around you but things always gradually get worse?
Sometimes I look at my self and feel that my "fat" form is something permanent, unchangeable. "no one ever loses weight" Obviously, this forum disproves that, but sometimes it really seems that way! I've never known or seen a person go through that transformation. At my work, all the women, and a few of the guys are all on diets, all working out, yet no one changes! Not in the two years I've worked here has anyone ever really lost any weight.
I am to the point where I am not entirely convinced that I can ever change....except to get fatter and fatter until heavy machinery is required just to get my out of the house.
blah!