Dear Davos,
You've had a marvelous accomplishment. Good for you! That's fabulous. My experience with WW's is that they encourage a healthy lifestyle. They even offer a higher protein plan for those who request it or who simply lose better that way. I'm glad, as a result of Kelly's information, you are about to give WW's a try.
In my mtg. group there are two women who lost over 200 pounds 14 years ago and are maintaining it beautifully. We have at least 5 other people who have lost anywhere from 85-100#. It's a great program.
:
Judy
234/212.4/thinner