hi cathy the article good. you get the article at www.readersdigest.ca
click on magazine, then the article. where is everyone. glen

Glen I don't know where everyone has gone too they must be off somewhere enjoying summer

happy canada day has everyone lost their weight and don't need us ? i lost 1.6 glen

Well Done Glen think everyone is at the beach

Hi, Sorry I have not been around. Been super busy with the move of both our offices and my house. Back to normal somewhat now. Still have alot of unpacking to do but here I am.

Congrats on the loss hefty!!!!

Cat, hope you are doing great!

At work now so just a quick note to say hi.

Dale

Hiya Dale

Glad to hear that the move went well how are you liking your new home?

I'm still plugging away here