Hello everyone !

  • Hi everyone ! I just stumbled across this forum and since I am also trying to loose weight thought why not?

    I am 27, 165cm and currently weighing 182 lbs . I started loosing weight 7 weeks ago and weighed 194 lbs.
    I also have Polycystic ovary syndrome and Hypothyroidism , with those starting to loose weight was a nightmare, but I am struggling my way through it somehow.

    So that's about it ! its great to join a group like this !
  • Congratulations on your success so far! There has been a theory out there that PCOS is caused by insulin resistance. Intermittent Fasting is gaining traction as a possible way to increase insulin sensitivity. Dr.Fung has done a lot of work in this area and has videos on Youtube in case you are interested in learning more.