Quote:
Originally Posted by Chronostasis
Great to hear from someone else with the same problem! I don't consider myself an alcoholic, but I do drink more than I would like to. Yet honestly I'm pretty half-hearted about reducing my drinking so far: I don't really want to. I stare into a fridge full of vegetables, eggs, beans, and cheese and go "eh, I'd rather have a beer or two (or three)."
Problem #1: Motivation.
Problem #2: Temptation. A corner store selling craft beer (a rotating selection! greatly appealing to my sense of novelty) is literally right across the street from me, while for groceries I have to either pay for grocery delivery or make 3-hour trips to go to the store.
Problem #3: Boredom. Working part-time at a really flexible job, I have too much time on my hands, and I use alcohol (and weed) to while away the hours.
Problem #4: Social drinking. When I do actually work up the motivation, inevitably someone will ask me out for drinking, and it's kind of antisocial to say no.
In all, I tend to get to 5 days alcohol-free when I'm on a good streak, and then I get derailed.
Any advice for coping with these problems?
Interesting reply. The weed also is counter productive to weight loss goals, IMO , tends to give you an excessive appetite for junk food. I was a pothead for many years but quit smoking anything a good while ago.
I don't get the concept of having to get groceries delivered or it's a 3 hour trip to the store. Do you live somewhere very remote or are you talking about needing to take buses or something ?
As to # 1 problem motivation that's a tough one, if you're not motivated to lose weight/ stop drinking or whatever, it's not really going to happen, I'm right there with you on that
How overweight are you, Hon ? Are you pretty generally healthy ? What does your doctor tell you,etc ? I suspect all that happy stuff is OK ? You can't make major changes unless something drives you to it
#2 Temptation... Well having the liquor store right there doesn't really matter... if your craving that Alcohol or whatever else is your vice like tobacco, you'll find a way to obtain it
#3 Boredome, me too. I no longer work at all, took me a long time to figure out how to pull that off and still have enough money. It definitely is not good to watch TV constantly.
#4 social drinking...just an excuse to drink, you could easily go out with friends and drink something soft while they drink alcohol, it's all about being with them, they really shouldn't care at all what you are drinking, weak excuse there Dear.
I'm certain you technically qualify as an alcoholic but you're in the denial stage. I'm exactly the same except that I don't deny my addiction and don't have the strong desire and motivation to change. It's very obvious to me with your comment about the going 5 days alcohol free then getting derailed and your numbered reasons. I am not judging you just reading between the lines somewhat. I'm right there with you,we won't change until ready to do so, if that ever happens !
I hope my words help you, I understand exactly what you're talking about. I won't tell you to go to AA or something,maybe someday that may be appropriate, but not today ! I'll always have time for you