Let's Get to Goal Weight in 2019.

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  • Let's Get to Goal Weight in 2019. Weigh in whatever day You want. Everyone's Welcome to Join. Good Luck, Everyone!
    If I lose 8 LBS a month I can reach my Goal Weight in Mid-July! I'm half-way to my Goal Weight when I started this thread!
    I'm down 60 LBS from my highest weight when I started this challenge!

    SW: 202 CW: 175.6 (- 26.4) GW: 142

    LBS to Lose Yet: 33.6 LBS to Reach My Goal Weight for 2019.
    LBS to Lose to reach Overweight: 1.6 LBS to reach 174 LBS.
    LBS to Lose to reach 100 LBS Down: 13.6 LBS.


    JANUARY

    1/1. 202 I decided to eat more sweets than I should and got out of Onderland! But not as bad as I thought.
    1/4. 199.8 (- 2.2) I'm back to ONDERLAND again!
    1/12. 201.4 (- .6) I ate out 4 days in a row. Out of Onderland again!
    1/18. 200.4 (- 1.6)
    1/26. 199.2 (- 2.8) I'm back to ONDERLAND again and hope to stay.
    1/31. 198.2 (- 3.8) I at least had a loss of weight at the end of the month.


    FEBRUARY

    2/1. 197.8
    2/2. 197.8
    2/9. 196.6 (- 5.4)
    2/16. 197.6 (- 4.4)
    2/23. 198 (- 4)
    2/28. No Weigh In. I basically maintained for the month of February I'm up .2 LBS.


    MARCH

    3/1. 199.2 (- 2.8)
    3/2. 198.6 (- 3.4)
    3/10. 198 (- 4)
    3/16. 198.2 (- 3.8)
    3/23. 198.6 (- 3.4)
    3/31. 199.2 (- 2.8) I basically maintained for the month of March.


    APRIL

    4/1. 198.4 (- 3.6)
    4/6. 198.2 (- 3.8)
    4/12. 198 (- 4)
    4/20. 197.4 (- 4.6)
    4/26. 201.8 (- .2)
    4/30. 200.8 (- 1.2)


    MAY

    5/2. 199.6 (- 2.4)
    5/4. 198.4 (- 3.6)
    5/9. 199.6 (- 2.4)
    5/18. 199.8 (- 2.2)
    5/26. 199.2 (- 2.8)
    5/31. No Weigh In.


    JUNE

    6/1. No Weigh In.
    6/8. 201.4 (- .6)
    6/11. 201 (- 1)
    6/19. 200.8 (- 1.2)
    6/26. 201.8 (- .2)
    6/30. 201.4 (- .6)


    JULY

    7/2. 201 (- 1)
    7/12. 197 (- 5) I'm finally back to ONDERLAND! I'm down 65 LBS from my highest weight!
    7/21. 196.2 (- 5.8)
    7/27. 194.2 (- 7.8)
    7/29. 193.6 (- 8.4)


    AUGUST

    8/1. 194.2 (- 7.8)
    8/4. 192.8 (- 9.2) I'm down 70 LBS from my highest weight!
    8/11. 190.8 (- 11.2)
    8/17. 189.6 (- 12.4) I'm finally in the 180's!!!
    8/25. 189.2 (- 12.8)
    8/30. 187.2 (- 14.8) I'm down 75 Lbs from my highest weight!


    SEPTEMBER

    9/5. 189.4 (- 12.6)
    9/7. 189.2 (- 12.8)
    9/14. 189.6 (- 12.4)
    9/19. 188.8 (- 13.2) I was out of town on 9/21/2019.
    9/28. 190.4 (- 11.6) I was out of town half the month. But manage to only end up + 1 LB for the month.


    OCTOBER

    10/1. 189.8 (- 12.2)
    10/6. 187 (- 15)
    10/13. 186.4 (- 15.6)
    10/19. 182.6 (- 19.4) I'm down 80 LBS from my highest weight!
    10/26. 180.6 (- 21.4)
    10/29. 179.6 (- 22.4) I lost 10.2 LBS this month! The best month I had all Year!


    NOVEMBER

    11/2. 180.2 (- 21.8)
    11/10. 177.8 (- 24.2)
    11/15. 177.2 (- 24.8) I'm down 85 LBS from my highest weight!
    11/23. 175.6 (- 26.4)
    11/30. No Weigh In. I lost 4.6 LBS for the month.


    DECEMBER

    12/1. 178.8 (- 23.2)
    12/7. 177.4 (- 24.6)
    12/13. 176.2 (- 25.8)
    12/22. 175 (- 27)
    12/28. 175.8 (- 26.2)
    12/31. 175.6 (- 26.4) I didn't reach my GW but almost got to 174 and would have been just overweight.


    TOTAL WEIGHT LOSS FOR THE YEAR:- 26.4 LBS.
  • Ophelia, hope you don't mind that I'm copying your format. I love how it looks.

    SW: 205.2
    GW for 2019: 167.4 (100 pounds down total) (37.8 for this year)
    UGW: Maybe 145?


    JANUARY

    1/6: 204.0 (-1.2)
    1/13: 202.2 (-1.8)
    1/20: 200.8 (-1.4)
    1/27: 199.2 (-1.6)

    End of Month: 198.4 (-6.8)
    Total Loss: 69.0

    FEBRUARY

    2/3: 199.8 (+0.6)
    2/10: 197.8 (-2.0)
    2/17: 196.4 (-1.4)
    2/24: 195.2 (-1.2)

    End of Month: 195.2 (-3.2)
    Total Loss: 72.2

    MARCH

    3/3: 195.0 (-0.2)
    3/10: 196.4 (+1.4)
    3/17: 197.2 (+0.8)
    3/24: 196.0 (-1.2)
    3/31: 194.6 (-1.4)

    End of Month: 194.6 (-0.6) Major Plateau
    Total Loss: 72.8

    APRIL

    4/7: 190.4 (-4.2)
    4/14: 190.6 (+0.2)
    4/21 191.0 (+0.4)
    4/28: 189.8 (-1.2)

    End of Month: 188.6 (-6.0)
    Total Loss: 78.8

    MAY

    5/5: 187.4 (-2.4)
    5/12: 186.0 (-1.4)
    5/19: 186.0 (-0)
    5/26: 184.4 (-1.6)

    End of Month: 184.4 (-4.2)
    Total Loss: 83.0

    JUNE

    6/2: 184.6 (+0.2)
    6/9: 185.4 (+0.8)
    6/16: 185.8 (+0.4)
    6/23: 184.2 (-1.6)
    6/30: 183.4 (-0.8)

    End of Month: 183.4 (-1.0)
    Total Loss: 84.0

    JULY

    7/7: 182.8 (-0.6)
    7/14: 181.6 (-1.2)
    7/21: 179.6 (-2.0)
    7/28: 180.2 (+0.6) *Started a strength training routine

    End of Month: 180.4 (-3.0)
    Total Loss: 87.0

    AUGUST

    8/4: 181.0 (+0.8)
    8/11: 182.4 (+1.4)
    8/18: 180.6 (-1.8)
    8/25: 179.8 (-0.8)

    End of Month: 176.6 (-3.8)
    Total Loss: 90.8 (woohoo)

    SEPTEMBER

    9/1: 176.8 (-3.0)
    9/8: 177.0 (+0.2)
    9/15: 176.6 (-0.4)
    9/22: 175.6 (-1.0)
    9/29: 175.8 (+0.2)

    End of Month: 175.8 (-0.8)
    Total Loss: 91.6

    OCTOBER

    10/6: 173.6 (-2.2)
    10/13: 171.6 (-2.0)
    10/20: 169.8 (-1.8)
    10/27: 168.0 (-1.8)

    End of Month: 167.6 (-8.2)
    Total Loss: 99.8 (SO close)

    NOVEMBER

    11/3: 168.8 (+0.8)
    11/10:
    11/17:
    11/24:

    End of Month:
    Total Loss:

    DECEMBER

    12/1:
    12/8:
    12/15:
    12/22:
    12/29:

    End of Month:
    Total Loss:

    TOTAL WEIGHT LOSS FOR 2019:
  • START WEIGHT: 188.7 lbs
    GOAL WEIGHT: 140-145 lbs

    JANUARY
    1/3: 188.0
    1/10: 185.4
    1/17: 187.3
    1/24: 186.3
    1/31: N/A - i was very stressed with work on this week, i completely forgot about my weigh-in.

    Total Loss: 1.7lb
    Total Loss Overall: 2.4lb

    FEBRUARY

    2/7: 185.8
    2/14: 188.9
    2/21: 188.7
    2/28

    Total Loss:
    Total Loss Overall:

    MARCH

    3/7:
    3/14:
    3/21:
    3/28:

    Total Loss:
    Total Loss Overall:


    APRIL

    4/4:
    4/11:
    4/18:
    4/25:

    Total Loss:
    Total Loss Overall:


    MAY

    5/2:
    5/9:
    5/16:
    5/23:
    5/30:

    Total Loss:
    Total Loss Overall:



    JUNE

    6/6:
    6/13:
    6/20:
    6/27:

    Total Loss:
    Total Loss Overall:


    JULY

    7/4:
    7/11:
    7/18:
    7/25:

    Total Loss:
    Total Loss Overall:


    AUGUST

    8/1:
    8/8:
    8/15:
    8/22:
    8/29:

    Total Loss:
    Total Loss Overall:

    SEPTEMBER


    9/5:
    9/12:
    9/19:
    9/26:

    Total Loss:
    Total Loss Overall:

    OCTOBER


    10/3:
    10/10:
    10/17:
    10/24:
    10/31:

    Total Loss:
    Total Loss Overall:

    NOVEMBER


    11/7:
    11/14:
    11/21:
    11/28:

    Total Loss:
    Total Loss Overall:


    DECEMBER


    12/5:
    12/12:
    12/19:
    12/26:

    Total Loss:

    TOTAL LOSS FOR 2019:
  • Well, I fell ridiculously short of my goal to hit 135 lbs last year...it was a much harder year of ups-and-downs on the scale than 2017 had been. I suppose that's to be expected as you get closer to healthy weights, but I still had a lot of regains that weren't necessary throughout this last year, so I'm hoping that I can make 2019 a more stable year overall. I'm also bringing up my "Ultimate Goal Weight" of 135 lbs up a smidge to 140 lbs, which would still rest me squarely in the middle of a healthy range -- just to account for some wiggle room. That's a goal of about 42.4 lbs for the year, so we'll see if I can make it happen or how close I can get! Best of luck in 2019, everyone!

    ------------------------------------------------------


    End of 2018 Weight: 182.4
    End of 2019 Goal Weight: 140 lbs.
    End of 2019 Weight:


    JANUARY

    1/1: NWI.
    1/7: 182.4
    1/14: 173.0 (-9.4)
    1/21: 173.0 (-0.0)
    1/28: 171.4 (-1.6)

    End of Month: 170.0
    Total Loss:12.4 lbs.


    FEBRUARY

    2/4: 168.8 (-2.6)
    2/11: 169.0 (+0.2)
    2/18: NWI.
    2/25: NWI.

    End of Month: --
    Total Loss: --


    MARCH

    3/4: NWI.
    3/11: NWI/Off-Track.
    3/18: NWI/Off-Track.
    3/25: NWI/Off-Track.

    End of Month: --
    Total Loss: --


    APRIL

    4/1: NWI/Off-Track.
    4/8: NWI/Off-Track.
    4/15: NWI/Off-Track.
    4/22: NWI/Off-Track.
    4/29: NWI/Off-Track.

    End of Month: --
    Total Loss: --


    MAY

    5/6: NWI/Off-Track.
    5/13: NWI/Off-Track.
    5/20: NWI/Off-Track.
    5/27: 206.2 (+37.2) --- Wow, I really let myself go. Time to get back on track!!!

    End of Month: 204.8
    Total Loss: 1.4 lbs.


    JUNE

    6/3: 204.4 (-1.8)
    6/10: 200.4 (-4.0)
    6/17: 198.6 (-1.8)
    6/24: 197.6 (-1.0)

    End of Month: 195.2
    Total Loss: 9.6 lbs.


    JULY

    7/1: 195.2 (-2.4)
    7/8: 194.8 (-0.2)
    7/15:
    7/22:
    7/29:

    End of Month:
    Total Loss:


    AUGUST

    8/5:
    8/12:
    8/19:
    8/26:

    End of Month:
    Total Loss:


    SEPTEMBER

    9/2:
    9/9:
    9/16:
    9/23:
    9/30:

    End of Month:
    Total Loss:


    OCTOBER

    10/7:
    10/14:
    10/21:
    10/28:

    End of Month:
    Total Loss:


    NOVEMBER

    11/4:
    11/11:
    11/18:
    11/25:

    End of Month:
    Total Loss:


    DECEMBER

    12/2:
    12/9:
    12/16:
    12/23:
    12/30:

    End of Month:
    Total Loss:


    TOTAL WEIGHT LOSS FOR 2019:


    ------------------------------------------------------


    End of Year Reflection:



  • Also...thanks for starting a new annual thread for us, VickieLou! And, Lacerta, I don't mind at all!

  • I have never thought of making a yearly goal...when I took how much I wanted to be by the end of the year and divided it by 12, I was so surprised. My goal is 175 by the end of the year. That is ONLY 5lbs a month, which I feel is completely do-able!

    SW: 233
    CW: 195
    GW: 175

    LBS to Lose Yet: 20 LBS to Reach My Goal Weight for 2019.

    JANUARY

    1/7 - 233
    1/14 - 227.6 - met my goal!!
    1/21 - 222.8
    1/28 - 222.4

    Total Weight Loss for the Month: 10.6 LBS.


    FEBRUARY

    2/4 - 220.4
    2/11 - 218.6
    2/17 - 219.6
    2/23 - 216.6

    Total Weight Loss for the Month: 5.8 LBS.


    MARCH
    *changed weigh-in day to Friday*
    3/1 - 216
    3/8 - 216.2
    3/15 - 215.2
    3/22 - 212.8
    3/29 - 210.4

    Total Weight Loss for the Month: 6.2 LBS.


    APRIL

    4/1 - 209.6
    4/8 - 209.4
    4/15 - 205
    4/22 - 203.6
    4/29 - 203.6

    Total Weight Loss for the Month: 6.8 LBS.


    MAY

    5/6 - 202.8
    5/13 - 203.2
    5/20 - 203
    5/27 - DNW

    Total Weight Loss for the Month: 0.6 LBS.


    JUNE

    6/3 - 199.8
    6/10 - 200.2
    6/17 - 199.8
    6/24 - 201.4

    Total Weight Loss for the Month: 1.6 LBS.


    JULY

    7/1 - 204.4
    7/8 - 200
    7/15 - 200
    7/22 - 197.8
    7/29 - 196.8

    Total Weight Loss for the Month: 4.6 LBS.


    AUGUST

    8/5 - 198.6
    8/12 - 199.2
    8/19 - 195
    8/26 - 195

    Total Weight Loss for the Month: 1.8 LBS.


    SEPTEMBER

    9/2 - DNW
    9/9 - 198.6
    9/16 - DNW
    9/23 - DNW
    9/30 - found out I am pregnant so weight loss will have to wait

    Total Weight Loss for the Month: LBS.


    OCTOBER

    10/7
    10/14
    10/21
    10/28

    Total Weight Loss for the Month: LBS.


    NOVEMBER

    11/4
    11/11
    11/18
    11/25

    Total Weight Loss for the Month: LBS.


    DECEMBER

    12/2
    12/9
    12/16
    12/23
    12/30

    Total Weight Loss for the Month:


    TOTAL WEIGHT LOSS FOR THE YEAR: 38 lbs
  • I'll be joinning in! :3 I am not completly sure about my Goal Weight yet... so it might change as I get coser and I sense what is and is not comfortable for me. Looking forward making this journey with you gals!!

    djfsjd
    Let's make the best of 2019!




    ---

    Starting Weight: 226.6 lbs
    End of 2019 Goal Weight: 140.0 lbs

    January:

    12/31: 226.6 lbs
    01/07: 224.6 lbs [-2.0]
    01/14: 221.5 lbs [-3.1]
    01/21: 221.3 lbs [-0.2]
    01/28: 219.4 lbs [-1.9]

    Last day: 216.3 lbs
    Lost in January: 10.3 lbs

    February:

    02/04: 214.7 lbs [-1.6]
    02/11: 213.6 lbs [-1.1]
    02/18: 211.6 lbs [-2.0]
    02/25: 208.3 lbs [-3.3]

    Last day: 207.2 lbs
    Lost in February: 9.1 lbs

    March:

    03/04: 205.9 lbs [-1.3]
    03/11: 206.4 lbs [+0.5]
    03/18: 203.5 lbs [-2.9]
    03/25: 202.2 lbs [-1.3]

    Last day: 199.7 lbs
    Lost in March: 7.5 lbs

    April:

    04/01: 199.7 lbs [-0.0]
    04/08: 196.9 lbs [-2.8]
    04/15: 199.1 lbs [+2.2]
    04/22: 198.9 lbs [-0.2]
    04/29: 195.3 lbs [-3.6]

    Last day: NWI
    Lost in April: 4.4 lbs

    May:

    05/06: NWI [Trip!]
    05/13: NWI [Trip!]
    05/20: 197.3 [+2.0]
    05/27: 192.2 [-5.1]

    Last day: 190.0 lbs
    Lost in May: 5.3 lbs

    June:

    06/03: 191.6 lbs [+1.6]
    06/10: 188.7 lbs [-2.9]
    06/17: 186.7 lbs [-2.0]
    06/24: 185.0 lbs [-1.7]

    Last day: 184.7
    Lost in June: 5.3 lbs

    July:

    07/01: 184.7 lbs [-0.0]
    07/08: 185.8 lbs [+1.1]
    07/15: 183.2 lbs [-2.6]
    07/22: 179.7 lbs [-4.0]
    07/29:

    Last day:
    Lost in July 5.0 lbs

    August:

    08/05:
    08/12:
    08/19:
    08/26:

    Last day:
    Lost in August:

    September:

    09/02:
    09/09:
    09/16:
    09/23:
    09/30:

    Last day:
    Lost in September

    October:

    10/07:
    10/14:
    10/21:
    10/28:

    Last day:
    Lost in October

    November:

    11/04:
    11/11:
    11/18:
    11/25:

    Last day:
    Lost in November

    December:

    12/02:
    12/09:
    12/16:
    12/23:
    12/30:

    Last day:
    Lost in December

    Total Lost in 2019: 46.9 lbs
  • To maintain a good weight. Eat healthy food and drink milk. Do exercise daily
  • Is it to late to join in? I am an old girl and so need to do this for my health..... all though if I could be hot for my age would be a great extra. My goal is to reach 160 this year. I am sure I will look like a sharpa (that wrinkled dog)... but..... praying to be a healthier one. High blood pressure..... pre diabetic..... hurt all over... and who knows what else I am not aware of...... I am 65 and been fighting this weight forever....

    1/17/2019 - 224
    1/24:
    1/31
    Total Loss:
    Total Loss Overall:

    FEBRUARY
    2/7:
    2/14:
    2/21:
    2/28
    Total Loss:
    Total Loss Overall:

    MARCH
    3/7:
    3/14:
    3/21:
    3/28:
    Total Loss:
    Total Loss Overall:

    APRIL
    4/4:
    4/11:
    4/18:
    4/25:
    Total Loss:
    Total Loss Overall:

    MAY
    5/2:
    5/9:
    5/16:
    5/23:
    5/30:
    Total Loss:
    Total Loss Overall:

    JUNE
    6/6:
    6/13:
    6/20:
    6/27:
    Total Loss:
    Total Loss Overall:

    JULY
    7/4:
    7/11:
    7/18:
    7/25:
    Total Loss:
    Total Loss Overall:

    AUGUST
    8/1:
    8/8:
    8/15:
    8/22:
    8/29:
    Total Loss:
    Total Loss Overall:

    SEPTEMBER
    9/5:
    9/12:
    9/19:
    9/26:
    Total Loss:
    Total Loss Overall:

    OCTOBER
    10/3:
    10/10:
    10/17:
    10/24:
    10/31:
    Total Loss:
    Total Loss Overall:

    NOVEMBER
    11/7:
    11/14:
    11/21:
    11/28:
    Total Loss:
    Total Loss Overall:

    DECEMBER
    12/5:
    12/12:
    12/19:
    12/26:
    Total Loss:

    TOTAL LOSS FOR 2019:
  • Welcome everyone. It is never too late to join in. Last year, I joined in March on like page 9. Here's to a fantastic and healthy 2019 for all of us.
  • I finally met my 2018 goal weight, just 3 weeks late. 199.4 this morning. 3 weeks late is pretty good. I'll take it.
  • I'm ready to lose in 2019!
    I am going to join all of you for 2019. I have 100 lbs to go to get to my goal. I won't make it this year. But I'll see how far I get! I have given up all extra sugar in my diet for this coming year and have already lost 5 lbs since New Year's! And I am counting my calories ... Best of luck to everyone!


    SW: 248.5

    GW for 2019: 199



    JANUARY

    1/6: 246

    1/13: 245.5

    1/20: 243.5

    1/27: 242.5

    Month end: 242

    Total Loss: 4 lbs


    FEBRUARY

    2/3:

    2/10:

    2/17:

    2/24:

    Month end:

    Total Loss:


    MARCH

    3/3:

    3/10:

    3/17:

    3/24:

    3/31:

    Month end:

    Total Loss:


    APRIL

    4/7:

    4/14:

    4/21

    4/28:

    Month end:

    Total Loss:


    MAY

    5/5:

    5/12:

    5/19:

    5/26:

    Month end:

    Total Loss:


    JUNE

    6/3:

    6/10:

    6/17:

    6/24:

    6/31:

    Month end:

    Total Loss:


    JULY

    7/7:

    7/14

    7/21:

    7/28:

    Month end:

    Total Loss:


    AUGUST

    8/4:

    8/11:

    8/18:

    8/25:

    Month end:

    Total Loss:


    SEPTEMBER

    9/1:

    9/8:

    9/15:

    9/22:

    9/29:

    Month end:

    Total Loss:


    OCTOBER

    10/6:

    10/13:

    10/20:

    10/27:

    Month end:

    Total Loss:


    NOVEMBER

    11/3:

    11/10:

    11/17:

    11/24:

    Month end:

    Total Loss:


    DECEMBER

    12/1:

    12/8:

    12/15:

    12/22:

    12/29:

    Month end:

    Total Loss:


    TOTAL WEIGHT LOSS FOR 2019:
  • I am super proud of you all for staying on plan and getting some results!

    JANUARY
    1/7 - 233
    1/14 - 227.6 - met my goal!!
    1/21 - 222.8
    1/28 - 222.4
    Total Weight Loss for the Month: 10.6 LBS.

    I went over my goal of 5 lbs by 5.6 lbs!! Hoping to have another successful month in February. I've been staying about the same the last few days. Daily weigh-ins are starting to get to my head, so in February, I think I'm just going to stick with this one and the winter to spring weigh ins. I also took my measurements last night. I have lost over 6 inches throughout my body since last Tuesday! So, that makes me feel a ton better. So happy to see some results and know that my hard work is paying off.

    Hope everyone has an on-plan and successful February!
  • I lost a total of 6.8 this month, which was better than I've been doing, so I'm happy with that. My goal only needs me to average about 3 pounds a month, but I expect to slow down at some point, so a few bigger months early on will help with that. I'll take it.
  • I lost - 3.8 LBS for the month of January. Good Luck, Everyone!

    SW: 202
    CW: 198.2 (- 3.8)
    GW: 192