Thanks for starting the new thread
January goal: 2000 minutes

Jan 1 - 40 minute walk and 8 mins weight workout
Jan 2 - 45 minute walk and 5 mins weight workout
Jan 3 - WATP Walk and Kick

1: 7375 steps (41 minutes) + 4 min cardio from 'A Dance A Day,' which today was The Cranberries - Promises.
2: 8221 steps (44 minutes) + 4 min cardio from A Dance A Day
3: 10 049 steps (12 minutes) + 4 min cardio from A Dance A Day

Lots of steps around the city and lots of active walking, but not in 10-minute Fitbit blocks so my active minutes are low.

January goal: 1100 minutes

1: 25 walk, 5 stairs (14 flights); 30/1100
2: 10 walk, 25 ST; 65/1100
3: 25 walk, 5 stairs (14 flights); 95/1100

Welcome, everyone! We have room for more.

FullSteamAhead: 480 min
gardenerjoy: 1100 min
GettinFit: 5 workouts /week
kelijpa: 620 min
Newlyn: 7000 steps + 1 dance /day
Tabbycat: 600 min
VermontMom: 600 min

Thanks for the welcome Gardner

Jan 1 - 40 minute walk and 8 mins weight workout
Jan 2 - 45 minute walk and 5 mins weight workout
Jan 3 - WATP Walk and Kick
Jan 4 - Hip Hop Abs: Fat Burning Cardio

January goal: 1100 minutes

1: 25 walk, 5 stairs (14 flights); 30/1100
2: 10 walk, 25 ST; 65/1100
3: 25 walk, 5 stairs (14 flights); 95/1100
4: 20 stretch; 115/1100

1: 7375 steps (41 minutes) + 4 min cardio from 'A Dance A Day,' which today was The Cranberries - Promises.
2: 8221 steps (44 minutes) + 4 min cardio from A Dance A Day
3: 10 049 steps (12 minutes) + 4 min cardio from A Dance A Day
4: 4119 steps

Jan 1 - 40 minute walk and 8 mins weight workout
Jan 2 - 45 minute walk and 5 mins weight workout
Jan 3 - WATP Walk and Kick
Jan 4 - Hip Hop Abs: Fat Burning Cardio
Jan 5 - 1hr 15 min walk

January goal: 1100 minutes

1: 25 walk, 5 stairs (14 flights); 30/1100
2: 10 walk, 25 ST; 65/1100
3: 25 walk, 5 stairs (14 flights); 95/1100
4: 20 stretch; 115/1100
5: 40 walk; 155/1100

Jan 1 - 40 minute walk and 8 mins weight workout
Jan 2 - 45 minute walk and 5 mins weight workout
Jan 3 - WATP Walk and Kick
Jan 4 - Hip Hop Abs: Fat Burning Cardio
Jan 5 - 1hr 15 min walk
Jan 6 - Turbo Jam Fat Blaster

1: 7375 steps (41 minutes) + 4 min cardio from 'A Dance A Day,' which today was The Cranberries - Promises.
2: 8221 steps (44 minutes) + 4 min cardio from A Dance A Day
3: 10 049 steps (12 minutes) + 4 min cardio from A Dance A Day
4: 4119 steps
5: 2626 steps (11 minutes)

So glad to be joining you this month for accountability. I have 930 mins. of daily walking planned but don't need that as part of my challenge here cause my puppy is in my face when I wake up until I'm walking with him. Thank you Xander!


I do need to start lifting (Dr. recommended) at least 2x a week and add more aerobics time as well. My GOAL is 480 mins. minimum of lift/aerobics. I've started.


Goal 480mins lift/aerobics:

3rd A = 30min

4th L = 30 min

1: 7375 steps (41 minutes) + 4 min cardio from 'A Dance A Day,' which today was The Cranberries - Promises.
2: 8221 steps (44 minutes) + 4 min cardio from A Dance A Day
3: 10 049 steps (12 minutes) + 4 min cardio from A Dance A Day
4: 4119 steps
5: 2626 steps (11 minutes)
6: 2302 steps (11 minutes)

Welcome, workinglikeadog!

FullSteamAhead: 480 min
gardenerjoy: 1100 min
GettinFit: 5 workouts /week
kelijpa: 620 min
Newlyn: 7000 steps + 1 dance /day
Tabbycat: 600 min
VermontMom: 600 min
workinglikeadog: 480mins lift/aerobics