good evening! didn't have to run an errand on my way to lunch. my plumber/across the street came over with the new dehumidifier. he took the box that the new one came in and the old one with him. I did run a couple errands on the way home. power walked to and home from church. ran an errand on the way home. my fitness goals for today have been attained.

Good Morning, Everyone!

Last night: Full Body Stretch & exercises from the Dr.
This Morning: Oxycise

Have a Blessed day!

good morning! will have breakfast in a few minutes. just got back from power walking and running an errand. went to the grocery store to get a couple of hallmark birthday cards to send to my aunt. one is a card from dad. the other is from me.

Hi Everyone!

Check-In: TF Fire 60

Enjoy your evening!

good night ladies! got everything I needed to do today done. fell asleep watching mickey mouse's 90th birthday celebration. will watch that and god friended me on prime time on demand later on this week.

Good Morning, Everyone!

Last night: Full Body Stretch & exercises from the Dr.
This Morning: Oxycise

Have a Blessed day and a great start to your week!

good morning! just got back from power walking and running errands. will have breakfast in a few minutes.

Hi Everyone!

Check-In: JS Strength Interval Walk w/5's

Waving Hi all around!

good evening! will go for a power walk and run errands in a few minutes.

If you really wanna be fit, just walk at least 1 hour a day.

good morning! welcome to the group margaretrodriguez! will have breakfast and work out in a few minutes.

HI and welcome to the check-in.

Good Morning, Everyone!

Last night: Full Body Stretch & exercises from the Dr.
This Morning: Oxycise

Have a Blessed day!

good morning again! had breakfast and did 2 miles leslie Sansone. will finish getting ready to go see dad.

Hi Everyone!

What a day! My DH has been having some health issues. DH's toe looked worse today. We thought it was gout. I called a got an apt. with the primary care Dr. but they couldn't get him in until Thursday. He's keeping that apt but we closed early and I took him to the outpatient clinic. The Dr. said he had cellulitis. He got an antibiotic shot for that, antibiotics he is starting tomorrow for an upper respiratory infection and a prescription cough medicine. I am so glad I was able to get him to go to the Dr. Tomorrow I have an apt. for a yearly skin cancer screening. Thursday DH has the apt. with the primary care Dr. He has needed to go to this Dr. for a while but hasn't gone.

No workout for today.

Enjoy your evening.