239d ance:
Diane four sets of stairs once an hour? That would be amazing, if you were up for it, but also, what a drag. Back when I was maintaining at a thin weight, I used to always walk up the stairs to my car garage at the end of the day (six long flights)It was just a small discipline that I later dropped, but it's amazing how stair walking gives you a workout! Happy that the scale moved in the right direction for you!
Jenni Maybe you should go back to your now and then weighing. It seemed like you were pretty happy with it and I was thinking about following you that way. Yesterday my weight bounced up almost two pounds and I was so cranky I didn't even come on here to post. It's insane how those tiny fluctuations can get inside our head. I bet if you put it away for a while your weight would just start to move on its own again.
Windy I love your stories about Austin! My niece went through there last year (she was riding her bike across the country) and she ended up determined to live there. It sounds like a fun place! And your son's trip sounds really wonderful!
Lemon You know, sometimes life just calls out for ice cream! I hope you enjoyed it!!! How far do you have to drive to take the little one to PT? That must be hard! And I'm SO HAPPY that you will finally see some cold weather. From my perch here in California it is impossible to imagine that it's still winter anywhere.
So, me, as you can see from my dancing carrots and sheep, I just dipped into a new decade! I'm really excited!!! My basic weight history is that I was in the 230s when I was in my early 30s and then just went up and up from there, lost 110 pounds once but when I gained it back I zipped straight back up to over 250 and have spent the last seven years yo-yoing up and down from a high of the 290s to a low of the 250s but never getting lower. SO FRUSTRATING!! So, to me the 230s is where I really start to feel like things are different for me!
Got ready to go to the gym for the first time last night and realized I'd lost my bathing cap, so today is the first day. I always HATE starting something new, but I know it will be better once I have a routine.
Hope ya'll have a great day!