Happy Easter all!
The family all went to a buffet style Easter brunch, and I did my best to track what I ate. Didn’t do too bad, but I can feel my body rejecting some of the heavier foods. Last time I had rich food I spent the evening throwing it up. Here’s to hoping that’s not the case this time! I spent the entire week prior eating lower calorie days to make up for any overeating I do today, so overall I’m feeling pretty good, except the slight nausea. 😒
kelijpa thank you, I am definitely making some non scale related goals. I did a 5k and a 10k last year and I’d like to do better with my times. I’m also working on my plank. Nothing like a good plank to make the clock stand still!
Diana3271 I despise water retention! You are very dedicated with your tracking, your numbers will reflect that in time. Do you use a tracker of some kind or do you do pen and paper and log in here?
GettinFit hi! I’m trying to post here too. I need something to distract me at my vulnerable night time eating time. In the mornings sometimes I find my get up and go by reading posts on here. I figure if the rest of you are staying on track and exercising I can too.
nancylmrn congrats on the loss and holding at 165! I am calling it goal at 170 (mostly because I like this feel for my body and that I can maintain it without too much work). And because my body is refusing to go lower than 168 without me practically starving myself.
novangel congrats on your 5k! I’m looking at doing my first of the season next week. It’s a 5k race called Beat Beethoven and you run to Beethoven’s 5th and if you can run it by the end of the song you get free symphony tickets. It’s fun because there’s speakers and you can hear it the entire race.
beeps have fun on vacation!
jendiet hugs to you. Your ex sounds like a nightmare. Prayer is an amazing thing, I have seen reconciliation in my own parents marriage after a nasty divorce and a lot of family healing through the past few years. You’re doing the best thing for your family by praying for them and taking care of yourself and your own. I have been through therapy within the last few years that has helped immensely with working through things and venting rather than bottling it up. Bottling it up will eventually lead to it coming out somewhere. My dissociation of all my issues led to me eating all the feelings, and fits of misplaced anger. So, in my book, if you need to vent this is a good place.
I hope you all have a lovely week. My plan is to not eat all the Oreos in the house and to keep working out, while not having a breakdown about having just put the house on the market.