Welcome cathy, I am not sure what you are doing to lose weight but there are so many forums in here that are very helpful, here are a few I subscribe to;
https://www.3fatchicks.com/forum/wei...e-welcome.html
https://www.3fatchicks.com/forum/chi...challenge.html
https://www.3fatchicks.com/forum/100...onderland.html
Good Luck