Feb. walk away the pounds

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  •   #46  
    ciecie's Avatarciecie , 02-05-2018 11:25 AM
    power walked and ran an errand this morning.
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  •   #47  
    tubolard's Avatartubolard , 02-05-2018 12:32 PM
    2 miles Walk Your Belly Flat
    Wii PT Hard Arms w/2.5 pound weights
    Reply
  •   #48  
    ciecie's Avatarciecie , 02-05-2018 12:38 PM
    good afternoon! just had lunch. will go for a power walk later on this afternoon.
    Reply
  •   #49  
    carolr3639's Avatarcarolr3639 , 02-05-2018 01:34 PM
    15 min. bodyflex..........I can sit down to do that.
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  •   #50  
    tubolard's Avatartubolard , 02-06-2018 11:16 AM
    2 miles Walk Your Belly Flat
    Wii PT Hard Arms w/2.5 pound weights
    Reply
  •   #51  
    tubolard's Avatartubolard , 02-06-2018 11:17 AM
    Quote:
    Originally Posted by carolr3639
    I have gout today so won't get too much done.
    Ouch ouch ouch. So sorry to hear that you are in pain.
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  •   #52  
    carolr3639's Avatarcarolr3639 , 02-06-2018 12:22 PM
    Better today.
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  •   #53  
    carolr3639's Avatarcarolr3639 , 02-06-2018 02:05 PM
    20 min. bodyflex and walk, kick and jab and tummy trimmer.
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  •   #54  
    ciecie's Avatarciecie , 02-06-2018 04:19 PM
    carolr, hope your gout is much better today. 2 miles leslie sansone this morning before I went to see dad. will power walk to my meeting tonight.
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  •   #55  
    Tabbycat's AvatarTabbycat , 02-06-2018 08:20 PM
    2 mile stress walk
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  •   #56  
    ciecie's Avatarciecie , 02-06-2018 11:34 PM
    welcome tabbycat!
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  •   #57  
    carolr3639's Avatarcarolr3639 , 02-07-2018 10:22 AM
    Back to gout today...........wishful thinking that was gone.
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  •   #58  
    ciecie's Avatarciecie , 02-07-2018 10:29 AM
    carolr, so sorry your gout is back. power walked and ran an errand a few minutes ago. will take the bus to a neighboring community to run errands there this afternoon.
    Reply
  •   #59  
    carolr3639's Avatarcarolr3639 , 02-07-2018 12:53 PM
    20 min. bodyflex.
    Reply
  •   #60  
    tubolard's Avatartubolard , 02-07-2018 01:17 PM
    2 1/2 miles Walk Your Belly Flat
    Wii PT Hard Arms w/2.5 pound weights

    Carol so sorry you are still hurting, I really hope it gets better soon.
    Reply
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