good afternoon again! just got back from power walking and running an unexpected errand. had to go to the grocery store to get some things that I forgot earlier.

Mile 4 and 5 of 5 miracle miles.

power walked to and home from dinner tonight. my fitness goals for today have been attained.

20 min. bodyflex.

Wii PT Hard Arms w/2.5 pound weights
I didn't know if I was going to be able to do the hard arms with that much extra weight, but I am proud of myself, I pushed through it and maintained good form even though I was getting tired.

Happy Birthday to me! I think I will take the day off from walking maybe. Knowing me in a few minutes/hours I will feel lazy and go get dressed for working out and do it anyway though.

2.5 miles of 5 really big miles.

Hi y'all! Tabbycat here.
I usually hang out at Chicks Up For A Challenge... the monthly exercise goal thread started by GardenerJoy. My personal goal for the year is 500 miles walking (won't count biking miles, just walking), and I have nine or ten Leslie Sansone DVDs I use. I picked up another one at Dollar Tree last month. I logged over 50 miles in January and most were using the Leslie DVDs indoors - probably less than 10 miles were walking outside.

Today I did Leslie's 4 Mile Express Walk (with a little break between mile one and the other three).

Tabbycat.

good evening! enjoyed not having a busy day here at home! went for a couple of power walks. ran errands both times. will be shutting down to go to bed in a few minutes.

Day off.

good morning! had breakfast a few minutes. will be getting ready to go to church.

Wii PT Hard Arms w/2.5 pound weights

I will try to walk in a few minutes but it is so hard when hubby and son are home.
I can always go to the bedroom to walk I guess but there isn't very much room. Good thing it is easy to adjust Leslies's workouts.


TabbyCat!

2 miles Walk Your Belly Flat

power walked to and home from church. stopped for lunch on the way home.

I have gout today so won't get too much done.