I found great success using hard candies as treats without over induldging. Little ones like life savers, jolly ranchers I do tend to end up chewing so have stuck to ever lollipop you can imagine. Over the holidays I greatly enjoyed switching to the variety of candy canes but they are now out of season and I find myself disheartened to be back on the lollipop train. Any suggestion for large hard candies that can help beat the binge?
Sugar free gum? Jaw breakers...or other sugar free hard candy.
sugar free Coca Cola is my best love, also sugar free sprite.