I am rejoinging 3FC! I would like to get to where I was four years ago. After that I will see how I feel and reevaluate if needed.
START WEIGHT: 305lbs
GOAL WEIGHT: 220lbs
JANUARY
1/4: 305lbs
1/11: 316lbs??? ( A different scale for a program at work... going to use this weight/scale since it is higher.)
1/18: 307
1/25: 307
Total Loss For The Month: 9
Total Loss Overall: 9
FEBRUARY
2/1: 303
2/8:
2/15:
2/22:
Total Loss For The Month:
Total Loss Overall:
MARCH
3/1:
3/8:
3/15:
3/22:
3/29:
Total Loss For The Month:
Total Loss Overall:
APRIL
4/5:
4/12:
4/19:
4/26:
Total Loss For The Month:
Total Loss Overall:
MAY
5/3:
5/10:
5/17:
5/24:
5/31:
Total Loss For The Month:
Total Loss Overall:
JUNE
6/7:
6/14:
6/21:
6/28:
Total Loss For The Month:
Total Loss Overall:
JULY
7/5:
7/12:
7/19:
7/26:
Total Loss For The Month:
Total Loss Overall:
AUGUST
8/2:
8/9:
8/16:
8/23:
8/30:
Total Loss For The Month:
Total Loss Overall:
SEPTEMBER
9/6:
9/13:
9/20:
9/27:
Total Loss For The Month:
Total Loss Overall:
OCTOBER
10/4:
10/11:
10/18:
10/25:
Total Loss For The Month:
Total Loss Overall:
NOVEMBER
11/1:
11/8:
11/15:
11/22:
11/29:
Total Loss For The Month:
Total Loss Overall:
DECEMBER
12/6:
12/13:
12/20:
12/27:
Total Loss For The Month:
Total Loss Overall:
Total Loss For 2018: