With all of the devastation around it's made me want to crawl into a hole. I was stress eating for several days, and even though I could have worked out at home, I didn't.
While neither myself nor my family were tremendously impacted, I have friends and neighbors who have lost everything. Houston has rallied together to help all those in need. One day at a time.
And today, I have a goal to just make it to the gym. I have a goal to overcome all of the excuses I've made for the past 7 days. Even if it's just to show up.
Wish me luck.
Wendi