I lost weight a few years ago, going from a few pounds over 200 to 108 pounds which was considered underweight. Fast forward, I gained all the weight back within 4 years. After really thinking about it, I just need to lose about 50 or so lbs to be considered at a healthy weight. So right now, that's my first goal to hit.

I started a diet almost two weeks ago and today I just went off it in a bad way today. I mean, it was horrible but yet satisfying lol! Im sure I was not eating enough because of the way I felt during my diet this time around so when I cheated, it made me feel physically better. Part of the problem is that I have an eating disorder and I never stay at a stable weight. Either I become underweight or extremely overweight.

Anyway, I am going to let tomorrow be a fresh start. I need to lose weight for a few reasons, one of them being is that I was diagnosed as
pre-diabetic in the beginning of the year. I don't know what my status is now but since I haven't changed my eating habits until very recently, I could very well be diabetic. So losing weight is urgent for overall health. Plus, I want to wear small clothes again. They are all hanging in the closet waiting patiently lol

Well thank you for reading and good luck everyone!

Welcome back!

thank you so much! Since posting I got back on track with my diet, infact I really didn't eat much yesterday, just 2 eggs and 2 pieces of turkey bacon and today was limited too, probably under 700 calories, and that's only because I was really busy the last 2 days. Well, tomorrow is another day of not much eating. So, I think I made up for my cheat day! lol

I'm here with the same story you have almost, I lost 55lbs in a year and was so happy and after a stressful and busy summer that had major renovation projects in it, I have found myself with 30+ lbs back. 😭So I'm starting in the morning to lose what I gained back and then hopefully another 25. Although I felt so happy and healthy 30 lbs back I may be content to maintain that. But it's so hard to stay in the right mindset when life gets crazy! I just have to make it happen. Good luck on your journey!